Welcome!

I believe we always have what we need inside of us, but sometimes we need help to access it. With years of experience in the field, I am dedicated to helping you find healing and growth. I believe in the power of human connection to help promote healing. My goal is to provide a safe and supportive environment for you to explore your emotions and access hope.

I specialize in treating individuals who have experienced trauma or overwhelming life events. I believe in using a variety of techniques to help my clients, as I understand everyone's therapy journey is different. I enjoy using sandtray, body-focused, and parts work to help individuals understand the inner workings of their minds and bodies.

I specialize in providing one-on-one therapy to older teenagers and adults. If necessary, I may also incorporate family or group sessions to help my clients achieve their goals. Whether we meet in person or through telehealth, I want our therapy sessions to be a positive and empowering experience for you. My goal is to help you tap into your inner resources and strengths, so that you can overcome any challenges you may be facing. I believe that everyone has the potential to grow and thrive, and I am committed to helping you reach your full potential.

My Approach

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